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Yoga & Meditation

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Core Glow Dru Yoga Mondays 1.30pm – 2.30pm at Mearns Kirk

Suitable for all levels from the complete beginner to the experienced yogi.

Empowering, Mindful, Flowing, Fun, classes include classical yoga postures, dynamic flowing sequences, breathwork, visualisation, positive affirmations, deep relaxation and meditation.

Weekly classes are in the Sullivan Hall, all are welcome to stay after class for a cuppa.

To book your free trial please use the link: https://buytickets.at/coreglow

Or for further information contact Julie – E-mail: coreglowconnection@gmail.com, Mobile: 0738 147319, Facebook: @coreglowconnection, Instagram: core.glow.902

 

Core Glow Reiki at Mearns Kirk – experience serene calming Reiki, a gentle energy treatment bringing a sense of peace, balance and calm.

Mikao Usui Original Japanese Reiki, Reiki Master / Teacher, lineage can be traced directly to Mikao Usui.

UK Reiki Federation member

Contact for availability – E-mail: coreglowconnection@gmail.com, Mobile: 0738 147319, Facebook: @coreglowconnection Instagram: core.glow.902

 

Wednesday morning in Sullivan Hall 9.15-10.30am

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice. Her yoga classes combine knowledge from traditional chinese medicine with yoga, to create a yoga practice to harmonise and enhance wellness on a physical, mental and spiritual level.

Please get in touch with Jane to find out more on jane@seasonalyogaexperience.com  07968233889 or take a look at her web site seasonalyogaexperience.com

Jane Blundell

07968233889
Seasonal Yoga Experience
email jane@seasonalyogaexperience.com
web www.seasonalyogaexperience.com
fb www.facebook.com/SeasonalYogaExperience
instagram  @seasonalyogaexperience

 

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