It has been a difficult two years for all. Our class started in January. It has been a slow start but gradually the numbers are growing.
The hall is very comfortable to work in. We have complied with Covid rules throughout. We have worked with bands to strengthen the muscles, scarves which help to stretch our bodies further and general exercise twisting, turning, knee lifting, finishing with a few relaxing moments before
having a very welcome tea, coffee and biscuits of which the proceeds go to East Park. The chat is great.
You will be made very welcome to come and try also just to come and join us for a cuppa at 11a.m.